Experienced, fully licensed acupuncturist offering a range of therapeutic treatments in rural mid Sussex.
I am Elizabeth, a fully licensed acupuncturist based in Sussex. I have been practicing since 2019 and have treated people for a wide range of conditions including digestive issues, mental health conditions, musculoskeletal problems, post-viral fatigue and Long COVID, and hormonal conditions such as period pain and menopausal symptoms. I have also worked extensively in the field of fertility, treating male and female infertility, and those who are going through IVF or other assisted fertility treatments.
I practise from The Beale Clinic, a tranquil location just outside of Horsted Keynes, with beautiful views across fields and woods. The peaceful setting perfectly complements the therapeutic treatments.
If you would like to book an appointment or discuss how acupuncture could help you and your specific health concern, please don’t hesitate to get in touch as I am very happy to talk you through the various treatment options depending on the condition(s) you would like to address.
My training
I studied for a degree in Acupuncture at the College of Integrated Chinese Medicine in Reading, which involved in-depth study of conventional medicine as well as Chinese medicine, and 400 hours in clinic. The college specialises in teaching two different forms of acupuncture treatment, Five Element acupuncture and Traditional Chinese medicine, and how to integrate the two in order to maximise healing potential.
As well as acupuncture, I also trained in using adjunct therapies such as moxa, cupping and gua sha, which complement and enhance the effect of acupuncture and whose benefits I can discuss with you during our session. You can read more about these therapies here.
Before moving to Sussex last year, I practised in Bristol. As well as my own clinic, I worked as an associate for a fertility expert and developed an in-depth knowledge of how to treat male and female infertility and support patients as they go through IVF and other assisted fertility methods.
I am a member of the Association of Acupuncture Clinicians, which works under the Acupuncture Regulatory Authority to ensure high professional standards and safe practice for acupuncturists.
The theory of acupuncture
Acupuncture is a Chinese form of medicine which dates back over 2000 years and looks at the body in a completely different way from conventional medicine. The theory is based around the energetic lifeforce, called “Qi”, (pronounced “chee”) that runs through channels in our body. If Qi is not flowing as smoothly as it should, or if it is excessive or deficient, imbalances develop which can lead to disease. Acupuncture is the practice of using very fine needles to manipulate the Qi so that it flows in the way that is best for the body, redressing imbalances and bringing the patient back to health.
Chinese medicine views the systems in the body very differently to conventional medicine, and understands that physical and mental well-being are deeply connected. The body and the mind are not two separate entities, but profoundly affected by each other – ill-health in one will cause ill-health in the other. As a holistic therapy, acupuncture takes into account the health of the whole body and mind.
Acupunture is based around the energetic lifeforce, called “Qi”, (pronounced “chee”) that runs through channels in our body.
How does Acupuncture work?
Research shows that the needles used in acupuncture stimulate the nervous system and trigger neurotransmitters such as serotonin and dopamine. Acupuncture can also increase the production of naturally produced painkillers such as endorphins and endomorphins. In addition, acupuncture stimulates the parasympathetic nervous system, which is associated with rest and relaxation, digestion and tissue healing.
The British Acupuncture Council’s website includes a summary of the research into acupuncture’s treatment of many conditions including anxiety, arthritis, chronic fatigue syndrome, male and female infertility, IBS, fibromyalgia, painful periods, menopausal symptoms, migraines, post operative pain, stress, and many more. You can read the research summaries here.
The body and the mind are not two separate entities, but profoundly affected by each other – ill-health in one will cause ill-health in the other.
